Over/Under Training Expectations


 In order to provide a healthy and safe environment for our students to learn and grow, each member is asked to respect the rules of the facility, in addition the rules of the art. Inappropriate and unethical behavior will not be tolerated. We encourage questions and expect our students to grapple with new techniques, however intentional acts to violate the rules inherent in Brazilian Jiu Jitsu will not be permitted at this school. 

We are teammates.

We are family.

We will be safe, have fun and stay fit, while training.